Weigh In record (no journal entry) for 25 April 2013
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168.7 lb
Lost so far: 5.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2013:
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2893 kcal
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Fat: 90.15g | Prot: 145.75g | Carb: 316.98g.
Breakfast: Pain Multigrain, Miel de Fleurs, Jus de Pamplemousse Rose, Café. Lunch: Emmental, Côte d'Agneau (Maigre Mangé Seulement), Haricots Blancs (Graines Mûres, en Conserve), Asperge, Tomates, Vin de Table Blanc, Huile d'Olive, Oranges, Pain Multigrain. Dinner: Prince, Appel Compote, Martini, Haricots Blancs (Graines Mûres, en Conserve), Tomates, Saumon Fumé, Pâté de Foie, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Confiture Fraises, Yaourt Brassé Nature, Emmental, Pain Multigrain, Pomme. more...
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4375 kcal
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Activities & Exercise:
Sitting - 4 hours, Standing - 2 hours, Driving - 1 hour and 30 minutes, Yard Work (gardening) - 2 hours and 30 minutes, Shopping - 2 hours, Sleeping - 8 hours, Resting - 2 hours and 40 minutes, Running - 8/mph - 1 hour and 20 minutes. more...
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steady weight
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Huguy's weight history
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