Weigh In record (no journal entry) for 25 April 2013
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208.6 lb
Lost so far: 4.0 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2013:
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731 kcal
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Fat: 21.95g | Prot: 33.82g | Carb: 109.60g.
Breakfast: Shakes - Strawberries 'N' Cream. Lunch: Light Zesty! Southwestern Style Vegetable Soup. Dinner: Blue Cheese Crumbles, Caesar Salad Dressing, Broccoli, Spinach, Lettuce, Spaghetti with Meat Sauce (Entree). Snacks/Other: Honeycrisp Apples. more...
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gaining 1.4 lb a week
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MeriAn Bell's weight history
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