|
ik word hier zo moe van
|
159.2 lb
Lost so far: 41.4 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2020:
|
749 kcal
|
Fat: 30.79g | Prot: 55.88g | Carb: 47.28g.
Breakfast: Lidl Blauwe Bessen Diepvries, AH Magere Kwark. Lunch: AH Wortelen Geschrapt, Caesar Salade Dressing, Harde Parmezaanse Kaas, Ei, AH Andijvie. Dinner: Lee Kum Kee Chili Knoflooksaus, Ei, AH Paksoi, Lidl Bloemkool Rijst. more...
|
gaining 4.1 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rensie 1111's weight history
|