GAlta's Journal, 06 April 2020

216.5 lb Lost so far: 17.2 lb.    Still to go: 48.9 lb.    Diet followed reasonably well.

---

1598 kcal

Fat: 62.86g | Prot: 85.83g | Carb: 179.40g.   Breakfast:  Cooked Asparagus (from Fresh),  Mushrooms , Onions,  Egg, Butter,  Whole Wheat Bread. Lunch:  Sweet or Dark Chocolate,  Carrots , StarKist Foods Chunk Light Tuna in Water (Can),  Mayonnaise ,  Onions ,  Cucumber (with Peel) ,  Lettuce, Vlasic Petite Dill Pickles, Bakers Provita. Dinner: 2% Fat Milk, Simply Delish Zero Choc Pudding, Monterey Mushrooms Baby Bella Mushrooms , Kirkland Signature Boneless Skinless Chicken Thighs, Mae Ploy Green Curry Paste, Hokan Coconut Milk Lite,  Brown Rice,  Baby Corn, Marketside Sugar Snap Peas. Snacks/Other: NoMu Skinny Hot Chocolate. more...

3059 kcal

Activities & Exercise: Meagan 1000 challenge - 55 minutes, zoom - Richard - 40 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...