Weigh In record (no journal entry) for 06 April 2020
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179.0 lb
Lost so far: 40.8 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2020:
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1233 kcal
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Fat: 47.41g | Prot: 54.07g | Carb: 140.44g.
Breakfast: Ei, Belbake Dinkelmehl Type 630, Banane, Gut & Günstig Frische Fettarme Milch 1,5%, Grafschafter Zuckerrübensirup, Gut & Günstig Speise Quark Magerstufe. Lunch: Ei, Alpenmark Cremia Toskana, Gartenkrone Pfannengemüse Rustikale Art. Snacks/Other: Banane. more...
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losing 1.5 lb a week
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Brigitte. G's weight history
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