Minimelina's Journal, 01 October 2010

138.4 lb Lost so far: 0 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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1568 kcal

Fat: 30.19g | Prot: 106.41g | Carb: 106.30g.   Breakfast: Coconut Creme, Fat Free Half & Half, No Calorie Sweetener Packets, Coffee. Lunch: Buffalo Chicken Salad, New England Clam Chowder. Dinner: Shrimp Cocktail (Shrimp with Cocktail Sauce). Snacks/Other: Oysters, Ultra Light Beer, Dark Almond Promises Chocolate. more...

1536 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...