Weigh In record (no journal entry) for 06 April 2020
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197.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2020:
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1861 kcal
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Fat: 72.19g | Prot: 215.18g | Carb: 77.83g.
Breakfast: White Rice, Egg, Treasures from the Sea Pangasius Vietnamese Catfish, Bananas, Lee Kum Kee Sriracha Chili Sauce, Dannon All Natural Nonfat Plain Yogurt, Egg Yolk, Egg White. more...
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gaining 7.7 lb a week
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