Weigh In record (no journal entry) for 01 October 2010
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138.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2010:
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660 kcal
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Fat: 30.10g | Prot: 30.54g | Carb: 68.95g.
Breakfast: Coffee. Lunch: Mexican Rice Beverage (Horchata), Chicken Taco. more...
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losing 7.0 lb a week
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