parksy64's Journal, 06 April 2020

13th day stuck on same number
IF
Keto diet
20-30 net carbs a day
1000 calories
2x 5 km walks a day
Drink heaps water
😡😡😡😡😡😩

175.9 lb Lost so far: 10.1 lb. Still to go: 21.6 lb. Diet followed reasonably well.

steady weight

Comments

Maybe your scale is on the Fritz 🤔

06 Apr 20 by member: flabbyflaps

Lol. Don’t worry Flabbyflaps. I have thought the same thing. But I weighed the chihuahua and she didn’t weigh 79.8 🤭😉

06 Apr 20 by member: parksy64

😂😂

07 Apr 20 by member: flabbyflaps


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parksy64's weight history