Weigh In record (no journal entry) for 25 April 2013
|
114.2 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 25 April 2013:
|
953 kcal
|
Fat: 23.30g | Prot: 30.96g | Carb: 147.95g.
Breakfast: сыр , хлеб, варенье, каша пшенная. Lunch: овощи. Dinner: джем, каша овся. Snacks/Other: пирог. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RodinaSA's weight history
|