Weigh In record (no journal entry) for 05 April 2020
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246.5 lb
Lost so far: 5.5 lb.
Still to go: 66.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2020:
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736 kcal
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Fat: 12.93g | Prot: 40.79g | Carb: 112.11g.
Lunch: Burrito with Beef, Beans, Cheese and Sour Cream, Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Del Monte Fruit Cocktail in Heavy Syrup. more...
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gaining 6.3 lb a week
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TimNovak's weight history
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