Weigh In record (no journal entry) for 05 April 2020
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160.7 lb
Lost so far: 7.9 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2020:
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907 kcal
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Fat: 30.22g | Prot: 43.43g | Carb: 116.90g.
Breakfast: Światowid Ser Owczy w Plastrach, Biedronka Chleb Tostowy Pełnoziarnisty, Kaufland Pomidor Cherry, Kawa, Czerwona Papryka. Lunch: Ser Camembert , Koral Łosoś Sałatkowy, Biedronka Chleb Wiejski. Dinner: Zupa Jarzynowa. Snacks/Other: Leclerc Oliwki Czarne po Grecku z Pestkami Rustica B/ Oliwy 250 g, Biedronka Chleb Wiejski, Mięso z Dzika, Jabłka. more...
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losing 0.8 lb a week
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