Weigh In record (no journal entry) for 05 April 2020
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124.8 lb
Lost so far: 53.6 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2020:
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940 kcal
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Fat: 28.75g | Prot: 91.31g | Carb: 88.95g.
Breakfast: San Juan Claras de Huevo, Sprouted Almonds Sprouted Almond Butter, Avena, Plátano, HEB Leche de Almendras Vainilla sin Endulzar, Chia, Navitas Naturals Organic Raw Cacao Powder, Organic India Moringa, Vega Sport Performance Protein Vanilla, Okko Linaza Semilla Entera, Champiñones, Snowpeas (Vaina de Guisante), Sara Lee Delightful, Aguacate. Lunch: Susalia Totopos de Maíz con Nopal, Pechuga de Pollo a la Plancha, Pasta Carbonara. Snacks/Other: Agua de Coco, Okko Rice Cakes con Quinoa, Calabaza de Invierno Butternut, Cerezas Congeladas, HEB Yogurt Griego, HEB Blueberries, Great Value Soy Butter, Sprouted Almonds Sprouted Almond Butter, Slim Pop Palomitas Sal de Mar. more...
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losing 1.3 lb a week
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