Weigh In record (no journal entry) for 05 April 2020
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227.1 lb
Lost so far: 4.4 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2020:
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331 kcal
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Fat: 9.70g | Prot: 19.05g | Carb: 37.81g.
Breakfast: Soft Boiled Egg, Tea with Skimmed Milk. Lunch: White Rice, Tesco Mushy Peas, Birds Eye Breaded Cod Fish Cakes. more...
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losing 15.4 lb a week
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Haleema Sadia's weight history
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