Weigh In record (no journal entry) for 05 April 2020
|
214.7 lb
Lost so far: 15.3 lb.
Still to go: 214.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2020:
|
1912 kcal
|
Fat: 75.57g | Prot: 76.68g | Carb: 244.09g.
Breakfast: Domino's Pizza Parmesan Bread Bites, Tea (Brewed) , Pizza Pizza Pepperoni Pizza (Medium). Lunch: Dan D Pak Cashews (Salted), Pickle Barrel Small Mixed Greens Salad with Balsamic Dressing. Dinner: Ice Cream, Kirkland Signature Cranberry Cocktail, Kirkland Signature Roasted Whole Unsalted Cashews, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Peanut Sauce, President's Choice Blue Menu Skinless Boneless Chicken Breast, Rice Noodles (Cooked) . more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bigtummi's weight history
|