Weigh In record (no journal entry) for 05 April 2020
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192.7 lb
Lost so far: 20.5 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2020:
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2059 kcal
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Fat: 99.52g | Prot: 111.53g | Carb: 176.99g.
Lunch: Misiones de Rengo Carmenère, Aceite de Oliva, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Bistec, Cazuela de Pollo. Dinner: Huevo Duro, Sopa de Pollo. Snacks/Other: Plátano Maduro, Maní. more...
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2313 kcal
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Activities & Exercise:
Working - 3 hours, Resting - 12 hours, Sleeping - 8 hours, Google Fit - 1 hour. more...
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losing 7.7 lb a week
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