Suzeque's Journal, 24 April 2013

150.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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907 kcal

Fat: 21.70g | Prot: 67.53g | Carb: 97.68g.   Breakfast: HEB Frozen Whole Strawberries, 52e 52e Essential Energy. Lunch: Burger King Chicken Tenders (4 Pieces). Dinner: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Green Giant Valley Fresh Steamers Niblets Corn, Knorr Rice Sides - Creamy Chicken, HEB Fully Cooked Herb Roasted Chicken Breasts. more...

1993 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...