Weigh In record (no journal entry) for 05 April 2020
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212.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2020:
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774 kcal
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Fat: 12.40g | Prot: 31.35g | Carb: 145.46g.
Breakfast: Market Pantry Blackberry Jam, Shaw's Multi Grain Whole Grain Bread. Lunch: Edy's Outshine Fruit Bars - Strawberry, Smart Ones Smart Creations Creamy Basil Chicken with Broccoli. Dinner: Orange, Cooked Carrots (Fat Added in Cooking), Simply Potatoes Diced Potatoes with Onion, Jell-O Sugar Free Dark Chocolate Pudding Snack. Snacks/Other: Jell-O Sugar Free Dark Chocolate Pudding Snack. more...
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steady weight
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AnneMarie Scott's weight history
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