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Gotta Stay Positive! You Got This!
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220.6 lb
Lost so far: 24.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2020:
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694 kcal
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Fat: 36.04g | Prot: 34.67g | Carb: 64.69g.
Breakfast: Stacy's Cheese Petites, French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Hard-Boiled Egg . Lunch: Glucerna Hunger Smart Shake - Chocolate, Bananas . more...
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gaining 3.5 lb a week
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