Weigh In record (no journal entry) for 05 April 2020
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113.5 lb
Lost so far: 48.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2020:
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89 kcal
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Fat: 4.63g | Prot: 8.59g | Carb: 5.12g.
Dinner: Soybeans (Mature Seeds, with Salt, Cooked, Boiled). more...
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losing 15.4 lb a week
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E.M. DN's weight history
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