Weigh In record (no journal entry) for 24 April 2013
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194.0 lb
Lost so far: 4.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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1346 kcal
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Fat: 89.65g | Prot: 65.22g | Carb: 74.26g.
Breakfast: Ketchup, Egg. Lunch: Vegetable Oil, Wheat Hamburger Bun, Turkey Burger Patty. Dinner: Lemon Cream Cake, Classic Caesar - Grilled Chicken. Snacks/Other: Mozzarella with Marinara. more...
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losing 14.0 lb a week
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Gen_Oli's weight history
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