Weigh In record (no journal entry) for 24 April 2013
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138.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2013:
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1943 kcal
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Fat: 85.15g | Prot: 46.66g | Carb: 252.04g.
Breakfast: Pure Almond Milk - Unsweetened Original, Plums. Lunch: Pepperjack Style Shreds, Spinach (Chopped or Leaf, Frozen), Savory Baked Tofu, Fettucini Shirataki Pasta. Dinner: thumbs up, Baby Ruth (Fun Size), Milk Chocolate Pretzel Dips. Snacks/Other: vegan chocolate raisins, vegan chocolate icing, vegan cream filled doughnuts. more...
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1826 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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