Weigh In record (no journal entry) for 25 April 2013
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211.2 lb
Lost so far: 4.9 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2013:
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821 kcal
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Fat: 23.84g | Prot: 31.02g | Carb: 117.84g.
Breakfast: 7even, 구운아몬드, 전주비빔 삼각김밥. Lunch: 새우 튀김, 하루야채 퍼플. more...
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gaining 3.1 lb a week
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