busra.sahin's Journal, 05 April 2020

Weigh In record (no journal entry) for 05 April 2020
157.0 lb Lost so far: 0 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2020:
1939 kcal Fat: 92.82g | Prot: 35.35g | Carb: 251.49g.   Breakfast:  Pekmez,  Susam Ezmesi (Tahin) (Çekirdekten yapılmış),  Tereyağı,  Reçel Konserveleri,  Şekersiz Çay,  Zeytin,  Kiraz Domates,  Doğal Peynir, Torku Çokomio, Ekmecik Hamburger Ekmeği. Snacks/Other:  Islak Kek. more...
gaining 5.0 lb a week

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



busra.sahin's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.