Weigh In record (no journal entry) for 05 April 2020
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112.0 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2020:
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1581 kcal
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Fat: 35.53g | Prot: 95.67g | Carb: 208.75g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali. Lunch: Consilia Gallette di Mais Bio, Carote, Uovo Sodo, Rio Mare Filetto di Salmone al Naturale. Dinner: Consilia Gallette di Riso Bio, Foglia Verde Pan di Zucchero, Petto di Pollo, Carne, Costa d'oro Olio Extra Vergine d'oliva. Snacks/Other: Ambrosoli Miele, Misura Fette Biscottate Integrali, Banana. more...
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losing 0.3 lb a week
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