Weigh In record (no journal entry) for 05 April 2020
|
207.5 lb
Lost so far: 0 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2020:
|
2281 kcal
|
Fat: 198.80g | Prot: 85.24g | Carb: 40.04g.
Lunch: Özem Erken Hasat Naturel Sızma Zeytinyağı Sızma Zeytinyağı , Emin Kavurma, Natura Farm Gezen Tavuk Yumurtası Gezen Tavuk Yumurtası, Yeşil Yapraklı Marul, Kırmızı Lahana, Zeytin, Siyah, Salamura (Turkomp) Zeytin, Siyah, Salamura , Kırmızı Kapya Biber, Soğan veya Taze Soğan. Dinner: Hindi Göğsü Eti. Snacks/Other: Yöre Peynircilik Manda Kaymağı, Tadım Festival. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
@ketomanlife's weight history
|