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Yay! It's been at least 12 years since I've been this weight! I just want to keep going down...whoo hoo! :)
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249.2 lb
Lost so far: 48.8 lb.
Still to go: 29.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 October 2010:
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1111 kcal
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Fat: 46.48g | Prot: 75.09g | Carb: 102.32g.
Breakfast: Shake Powder - Vanilla/Strawberry, Stevia Extract in the Raw, Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: 94% Fat Free Butter Microwave Popcorn, 2% Milk American Cheese Singles, Deli Fresh Honey Smoked Turkey Breast, Turkey Pepperoni, String Cheese with 2% Milk. Dinner: Beef Broth, Bouillon or Consomme, Claussen Kosher Dill Pickle Spears, Frankfurter or Hot Dog on Bun, Apples. Snacks/Other: Dry Roasted Peanuts (with Salt), ProJoe, AriZona Peach Sugar Free Iced Tea, Omega 3 Chewy Bites Mixed Berry, Orange Creme Chewables, Optimal Whole C Dietary Supplement, Citrus Punch Sugar Free Benefiber Drink Mix, Calcium Citrate Chewy Bite (Raspberry). more...
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losing 23.8 lb a week
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