Weigh In record (no journal entry) for 04 April 2020
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161.6 lb
Lost so far: 12.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2020:
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2396 kcal
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Fat: 86.03g | Prot: 149.12g | Carb: 248.61g.
Breakfast: Café, Sondey Petit Beurre. Lunch: Coeur de Lion Camembert, Salade d'Huile et de Vinaigre (Recette Maison), Baguette, Oranges, Artichaut Cuit (à Partir de Frais), Leader Price Haricots Blancs à la Tomate , Daurade. Dinner: Sondey Petit Beurre, Leader Price Haricots Blancs à la Tomate , Petit Chebra Fromage au Lait de Chèvre Pasteurisé , Pomme, Etorki Fromage de Brebis, Lidl Yaourt Nature, Baguette, Cervelle d'agneau. Snacks/Other: J.D. Gross Chocolat Noir 95%, Banane, Pomme, Sondey Petit Beurre. more...
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2371 kcal
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Activities & Exercise:
Sitting - 4 hours, Yard Work (gardening) - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Huguy's weight history
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