Weigh In record (no journal entry) for 04 April 2020
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175.3 lb
Lost so far: 14.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2020:
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2968 kcal
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Fat: 102.50g | Prot: 136.48g | Carb: 375.48g.
Breakfast: Hacendado Yogur Sabores, Hacendado Leche Fresca Semidesnatada. Dinner: Entrepinares Queso Semicurado 8 Lonchas, Harina de Trigo Blanco (Multi Usos), Clara de Huevo, Eroski Seta Shiitake, Tomate Frito, Cebollas, Tomates, Sunbites Mix de Frutos Secos y Pasas, Azucarera Azúcar Blanco, Tomate Frito, Gallo Tortelloni de Carne, Hacendado Pizza Barbacoa. more...
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losing 9.3 lb a week
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sunsum31's weight history
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