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29%
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222.0 lb
Lost so far: 2.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2010:
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1692 kcal
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Fat: 114.11g | Prot: 41.57g | Carb: 136.86g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Thousand Island Salad Dressing, Lettuce Salad with Egg, Tomato, and/or Carrots, Oatmeal Cookie. Dinner: Potato French Fries, Thousand Island Salad Dressing, Lettuce Salad with Egg, Tomato, and/or Carrots. Snacks/Other: Salt & Vinegar Potato Chips, Cashew Nuts. more...
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2453 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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