What is this. Becoming more sedentary. At least I’m reading more 😊
|
112.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 April 2020:
|
901 kcal
|
Fat: 28.15g | Prot: 41.42g | Carb: 118.53g.
Breakfast: Maya Kaimal Spinach Saag Paneer, Swad Veg Biryani, Fresh & Easy Chicken Tikka Masala, Vigo Basmati Rice, Mozzarella Cheese (Part Skim Milk) , Indian Flatbread Naan. Dinner: Salmon, Cooked Rice, Hime Sushi Nori Roasted Seaweed. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dianaluusidd's weight history
|