Weigh In record (no journal entry) for 17 March 2012
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202.8 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2012:
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4343 kcal
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Fat: 139.27g | Prot: 135.78g | Carb: 586.34g.
Breakfast: Esrom, Hähnchenfleisch in Aspik, Bauernsülze, Weizenbrötchen Zum Fertigbacken. Lunch: 4-Falt Schokolade Nougat, Spaghetti, Tomaten Passiert, Zwiebeln. Dinner: Herzhafter Kartoffelsalat, Nackensteaks, Original Thüringer Bratwurst, Salzstangen, Schaumgummi, Weinbrand, Bier. Snacks/Other: Napfkuchen. more...
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2285 kcal
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Activities & Exercise:
Driving - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 12.3 lb a week
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schnuffenpuffer's weight history
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