Weigh In record (no journal entry) for 17 April 2012
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203.0 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2012:
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2524 kcal
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Fat: 101.84g | Prot: 101.36g | Carb: 267.14g.
Breakfast: Streichzwerge, Light Gourmet-Rohschinken, Frischkäse Zubereitung mit Schnittlauch, Schweinebraten, Sardinen in Sonnenblumenöl mit Chilli, Geflügel Wiener, Roggenbrot. Lunch: Vitalbrot Brotbackmischung, Erdbeerbecher mit Sahne. Dinner: Schokoladenstückchen. more...
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2374 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 4.1 lb a week
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