Weigh In record (no journal entry) for 15 March 2012
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205.0 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2012:
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2889 kcal
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Fat: 118.05g | Prot: 171.01g | Carb: 171.17g.
Breakfast: Schmelzkäse Sahne, Streichzwerge, Edel Gemüse in Aspik, Lachsschinken, Esrom, Gouda, Wheat Crispbread. Dinner: Bier, Brathähnchen, Weizenbrötchen, Original Thüringer Bratwurst. more...
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2910 kcal
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Activities & Exercise:
Volleyball - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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