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ОбжоркA
Journal
04 Apr 20
ОбжоркA's Journal, 04 April 2020
ОбжоркA's Profile
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Weigh In record (no journal entry) for 04 April 2020
176.1 lb
Lost so far:
0 lb
.
Still to go:
35.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 April 2020:
1118 kcal
Fat: 35.15g | Prot: 95.47g | Carb: 106.03g.
Breakfast:
Чай.
Lunch:
Помидоры, Жареная или Запеченная Куриная Голень, Bravolli Кукурузная Полента.
Dinner:
Моремания Дорадо Горячего Копчения.
Snacks/Other:
Хохланд Плавленый Сыр Сливочный, Банан.
more...
2114 kcal
Activities & Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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