Weigh In record (no journal entry) for 04 April 2020
|
96.6 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2020:
|
747 kcal
|
Fat: 18.00g | Prot: 104.92g | Carb: 38.12g.
Breakfast: Kefir de Leche, Panqueques de Trigo Integral. Lunch: Pan Rallado, Calabaza Cocinada, Queso Mozzarella, Pechuga de Pollo sin Piel. Dinner: Finlandia Queso Crema Light, Pastel de chocolate y huevos, Pechuga de Pollo sin Piel. Snacks/Other: Kefir de Leche, Pastel de chocolate y huevos. more...
|
losing 7.7 lb a week
|
|
Other Related Links
Members
|
Magalí Rocío ~'s weight history
|