Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Shari22
Journal
24 Apr 13
Shari22's Journal, 24 April 2013
Shari22's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 April 2013
119.4 lb
Lost so far:
5.6 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2013:
1450 kcal
Fat: 87.59g | Prot: 83.47g | Carb: 81.18g.
Breakfast:
Atkins Advantage Cafe Caramel Shake.
Lunch:
Atkins New Chocolate Peanut Butter Bar.
Dinner:
Atkins Italian Sausage Primavera.
Snacks/Other:
Atkins Day Break Wild Berry Shake, Day Break Chocolate Hazelnut Bar, Gala Apples, Wonderful Almonds Wonderful Almonds, Atkins Advantage New Cinnamon Bun Bar.
more...
1558 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Shari22's weight history
view complete history