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GetItGirl5
Journal
24 Apr 13
GetItGirl5's Journal, 24 April 2013
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Weigh In record (no journal entry) for 24 April 2013
152.8 lb
Lost so far:
2.2 lb
.
Still to go:
17.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2013:
1162 kcal
Fat: 52.33g | Prot: 44.87g | Carb: 139.72g.
Breakfast:
Bananas, Egg.
Lunch:
Ready Pac Bistro Chicken Caesar Salad.
Snacks/Other:
Alternative Baking Company Outrageous Oatmeal Raisin Cookie, Larabar Cherry Pie.
more...
2074 kcal
Activities & Exercise:
Desk Work - 5 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 3.7 lb a week
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