Mshardwick's Journal, 04 April 2020

Weigh In record (no journal entry) for 04 April 2020
177.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 April 2020:
2006 kcal Fat: 71.16g | Prot: 64.93g | Carb: 165.12g.   Breakfast: Sbarro Cucumber & Tomato Salad, Chicken of the Sea Chunk Light Tuna in Water (Can),  Lemon Juice (Canned or Bottled) , Bragg Organic Apple Cider Vinegar. Lunch: Hot Pockets Philly Steak & Cheese, HEB Cantaloupe Chunks,  Avocados . Dinner: Wine Cooler,  Chicken Thigh,  Chicken Drumstick. Snacks/Other: Pop Weaver Light Butter Microwave Popcorn . more...

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