Weigh In record (no journal entry) for 04 April 2020
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137.1 lb
Lost so far: 61.9 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2020:
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764 kcal
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Fat: 13.83g | Prot: 30.44g | Carb: 128.32g.
Breakfast: Pink Lady Äpfel, Alnatura Haferflocken, Gut & Günstig Sauerkirschen, Banane, Alpro Natur Ungesüßt. Lunch: Kühne Sandwich Gurken, Herta Finesse Putenbrust, Almette Kräuter 7% Fett, Gekochtes Ei, Möhren, Roggenbrot. more...
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steady weight
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