Weigh In record (no journal entry) for 04 April 2020
|
154.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2020:
|
2328 kcal
|
Fat: 102.61g | Prot: 159.73g | Carb: 177.77g.
Breakfast: Margarine-Like Spread with Salt (40% Fat, Reduced Calorie, Stick), White Bread, Salt, Poached Egg. Lunch: Myprotein Pea Protein Isolate, Myprotein All-Natural Peanut Butter Smooth, 100% Instant Oats, Rapeseed Oil. Dinner: Myprotein Pea Protein Isolate, 100% Instant Oats, Rapeseed Oil, Myprotein Pea Protein Isolate, All-Natural Peanut Butter Smooth, 100% Instant Oats, Rapeseed Oil. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brunoguy's weight history
|