Weigh In record (no journal entry) for 24 April 2013
|
198.4 lb
Lost so far: 6.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2013:
|
1175 kcal
|
Fat: 63.20g | Prot: 59.06g | Carb: 97.66g.
Breakfast: Pork Butt, Beef Steak (Lean Only Eaten), Milk Chocolate Miniatures, Milk Chocolate Miniatures. Dinner: Barbecue Pork Sandwich. Snacks/Other: Gala Apples. more...
|
losing 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mollie Mogwa's weight history
|