lba756's Journal, 24 April 2013

188.4 lb Lost so far: 4.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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2058 kcal

Fat: 86.32g | Prot: 57.29g | Carb: 279.72g.   Breakfast: Domino Sugar Sugar Packet, Spectrum Chia Seeds, Coffee (Brewed From Grounds), Orange Juice (Chilled, Includes From Concentrate). Lunch: Chobani Nonfat Strawberry Greek Yogurt (Container), Clementines, Trader Joe's Cara Cara Navel Oranges. Dinner: Real Foods Corn Thins, Swiss Cheese. Snacks/Other: Oil Popped White Popcorn, Dried Prune. more...

2091 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...