Weigh In record (no journal entry) for 04 April 2020
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231.3 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2020:
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1136 kcal
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Fat: 66.33g | Prot: 53.96g | Carb: 91.14g.
Lunch: BreadTalk Cheese Cake, Ubi Goreng, So Good Bakso Sapi, Risoles, Tahu Goreng, Tempe Goreng, Kubis Hijau Dimasak. more...
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losing 1.5 lb a week
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