icing's Journal, 01 October 2010

158.0 lb Lost so far: 4.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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845 kcal

Fat: 64.59g | Prot: 53.57g | Carb: 28.00g.   Breakfast: No calorie Sweetener, Sucralose, Instant Breakfast No Sugar Added Milk Chocolate, White Chocolate Mudslide Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Diet Pepsi (Can), Angus Bacon & Cheese w/o bun. more...

2084 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...