Weigh In record (no journal entry) for 24 April 2013
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218.0 lb
Lost so far: 0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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1014 kcal
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Fat: 63.44g | Prot: 27.81g | Carb: 98.52g.
Breakfast: Original Rice Milk Drink, Honey, Coffee (Brewed From Grounds), Raisins, Dried Cranberries, Flax Seeds. more...
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steady weight
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