Weigh In record (no journal entry) for 24 April 2013
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206.4 lb
Lost so far: 73.8 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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922 kcal
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Fat: 38.50g | Prot: 30.75g | Carb: 119.00g.
Breakfast: Concord Grape Jam, Churn Style Butter, Thin Sliced Enriched Bread, Black Label Fully Cooked Bacon. Lunch: Kettle Cooked Sun-Dried Tomato & Parmesan Potato Chips (Lay's), Light Mayonnaise, Processed American Cheese, 6" Turkey Breast. more...
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gaining 7.0 lb a week
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