Weigh In record (no journal entry) for 04 April 2020
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125.2 lb
Lost so far: 17.2 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2020:
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1999 kcal
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Fat: 96.97g | Prot: 119.33g | Carb: 156.06g.
Breakfast: Valio Kreikkalainen Jogurtti, Green & Black's Dark Chocolate 85% Cocoa, Valio Mozzarella Juustoraaste, Savuhovi Liekitetty Kalkkuna, Rainbow Tex Mex Tortilla Wraps Täysjyvä, Kananmuna. Lunch: Omenat, Kurkku, Chef Select Spareribs. Dinner: Green & Black's Dark Chocolate 85% Cocoa, Peruna, Atria Naudan Parempi Jauheliha 10%, Parsakaali. Snacks/Other: Pakkasmarja Kuningas Marjasekoitus. more...
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gaining 1.5 lb a week
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