Weigh In record (no journal entry) for 04 April 2020
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118.6 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2020:
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1256 kcal
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Fat: 45.26g | Prot: 60.89g | Carb: 81.48g.
Breakfast: Ашан Киви, Главпродукт Смородина Протертая с Сахаром, Грецкие Орехи, Творог 9%. Lunch: Пан Запекан Морковный Торт, Молоко (Цельное Молоко). Dinner: Вино Пино Гри (Grigio), Тунец, Лев Голицын Шампанское Брют. more...
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losing 9.3 lb a week
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