Weigh In record (no journal entry) for 04 April 2020
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132.7 lb
Lost so far: 6.2 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2020:
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1181 kcal
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Fat: 40.84g | Prot: 65.60g | Carb: 106.49g.
Breakfast: Aroy-D Кокосовое Молоко 70%, Яйцо, Гарнец Овсяная Мука . Lunch: Гречка, Куриные Бедра (Кожа не Съедена). Dinner: Фруто Няня Сок Яблоко и Груша, Мартини Мартини. Snacks/Other: Киндер Молочный Ломтик, Леовит Champ! Protein Bar Strawberry. more...
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losing 0.3 lb a week
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